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It’s getting hot in here: Hot yoga tips for beginners

Hot yoga is the art of practicing yoga in a heated room. The added heat allows your body to stretch deeper and muscles to...

Getting the most out of your gym membership

Working out: going to a busy gym can be intimidating but enjoyable Getting the most out of your gym membership BelfastTelegraph.co.uk Raise your hand if you've ever...

This scent helps you feel thinner, lighter

Researchers have found that the scent of a lemon could help people feel better about their body image, and that people feel thinner and...

3 Women Share Exactly How They Lost Up to 23 Pounds in 8 Weeks

© Phillip Friedman Weight loss tips from a fitness trainer, obesity physician, and three real women who dropped pounds with a few changes to...

Eric Trump’s Four-Pinocchio claim that the Obamacare website cost more than Trump’s border barrier

In an Instagram post, Eric Trump incorrectly attributed a quote to actor Tim Allen. (Richard Drew/AP) ...